Check in for the Walking Group.

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Title : Check in for the Walking Group.
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Check in for the Walking Group.

 Good morning. It's that time again, the first day of a new month when the members of the International Walking Group check in with their progress reports. With the first three months gone, how are you all doing. Have you reached the target of 250 miles? Or do you have your own targets and did you make it? 

I am on 257 miles. The day on the canal was a good boost. 

So let's hear it from you. Don't forget, it's your health that is at stake here. The more you move about in the open air the more your body will clear your head and nourish your brain. 

Random photo from the archives. Knackered after doing a marathon, two sponsored walks back to back. 

A cold and frosty start this morning. Looking good outside now at 9.22am, the sun has come out. Thanks for popping in, we'll catch up soon.
Toodle pip.  ilona. 


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