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Title : Keeping fit in the kitchen
link : Keeping fit in the kitchen

Keeping fit in the kitchen

Lovely day today, back from my walk. I will post the pics tomorrow. 

A fun video, exercising in the kitchen while making porridge. Don't stand still waiting for the microwave to do it's stuff, why not do a few exercises and keep moving. Do two jobs at the same time. 

Thanks for watching. Toodle pip.   ilona

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