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Title : Holiday Weight Gain
link : Holiday Weight Gain

Holiday Weight Gain

17 December 2017 The Holiday Season isn't known for the healthy environment it creates. Three plates of turkey, mashed potatoes, and stuffing, plus dessert has to go somewhere. Surely these calorie dense options lead to weight gain, but is unwanted holiday weight gain really as big of a problem as everyone makes it out to be? Several studies have looked into this question and researchers have come to important conclusions.

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